Ladies Boxing & Kickboxing - Empowering Fitness for Women
Join Our 10-Week Ladies Kickboxing or Boxing Course
Experience a fitness journey like no other with our Ladies Only PT and small group sessions. At SN Personal Training, we focus on fitness, fat burning, and fun! Did you know a one-hour boxing or kickboxing class can burn more calories than Zumba, Kettlebells, or Spin? Don't just take our word for it—come and see for yourself!
Why Choose Our Ladies Boxing & Kickboxing Course?
Fitness and Self-Defense in One
Our 10-week course provides a structured syllabus with a strong emphasis on fitness. You'll not only learn effective self-defense techniques but also torch up to 800 calories per session! It's the perfect way to get fit, stay motivated, and have fun.
Course Details
Suitable for 1 to 4 People
Whether you prefer one-on-one training or enjoy the camaraderie of small group sessions, our course accommodates both. Bring your friends and share the journey to better fitness and health.
Three Levels of Progression
Beginner ✅
Perfect for those new to boxing and kickboxing. Learn the basics and build a solid foundation.
Intermediate ✅
For those with some experience looking to enhance their skills and increase their fitness levels.
Advanced ✅
Push your limits and master advanced techniques. Continue to challenge yourself and achieve peak fitness.
Once you complete one course, you can progress to the next level, ensuring you always have new goals to strive for and ways to improve.
What to Expect
Comprehensive Training
Each session is meticulously planned to ensure you get the most out of your workout. From cardio-intensive routines to technical drills, every aspect of your fitness is covered.
Motivation and Fun
Our sessions are designed to keep you engaged and motivated. Enjoy the dynamic and supportive atmosphere that makes fitness fun and rewarding.
Are you ready to transform your fitness routine? Join our Ladies Boxing & Kickboxing course and discover a powerful, fun, and effective way to get fit. Empower yourself with skills that enhance your strength, agility, and confidence.
Contact us now to book your spot and start your 10-week journey to fitness and fun with SN Personal Training!