OUR PROGRAMS
BOXING ONE 2 ONE
Are you looking for some personal training? Or perhaps you and a few friends would like to train together as a small group without the need of having to join a larger class? We specialise in one-2-onetraining and also offer bespoke small group sessions in any of our training disciplines of Taekwon-Do, Boxing or Kickboxing
CARDIO KICKBOXING
Kickboxing is a fun and effective cardio workout that engages almost every muscle in your body. So instead of plodding along on the treadmill, try these drills from fitness expert and certified kickboxing instructor to torch calories and tone your arms, abs, shoulders, back, and legs at the same time.
HIIT SESSIONS
High-intensity interval training can be described as an exercise session composed entirely of HIIT techniques, or as a component of an exercise plan. HIIT exercise sessions generally consist of a warm up period, then several repetitions of high-intensity exercise separated by medium intensity exercise for recovery, then a cool down period.
BOOTCAMPS
Our boot camps are designed for efficiency and they are designed for achieving results. Too many people go the gym, do the same workouts every day, and never really progress. No progress = no results. If you aren’t achieving results, then what’s the point? The boot camps are designed to ensure that this won’t happen. We can’t let this happen!
PERSONAL TRAINING
You don’t need to be an athlete to achieve amazing results from your training. Your programmes are designed to help you achieve your health goals and understand your own unique requirements. By correcting postural defects and improving mechanical function, before moving onto high-performance exercises, our progressive training and nutrition coaching plans will provide lasting improvements to how you look and feel.
BODY TRANSFORMATION
At SN Personal Training, we specialize in comprehensive body transformation that goes beyond mere physical changes. Our program is designed to improve both your physical and mental well-being, ensuring you not only look better but feel more confident and energized. Discover how our tailored approach can help you achieve lasting results and transform your health for the better. Get in touch today to start your journey towards a truly amazing transformation.
ONLINE PERSONAL TRAINING
Experience the benefits of personalized fitness training from the comfort of your home with SN Personal Training’s Online Personal Training program. Our expert trainers design customized workout plans and provide one-on-one virtual coaching to help you achieve your fitness goals, no matter where you are. Stay motivated, stay connected, and see real results with our convenient and flexible online training sessions.
WHITE COLLAR BOXING PERSONAL TRAINING
Whether you're a beginner or experienced, SN Personal Training’s White Collar Boxing program offers personalized one-on-one and buddy sessions tailored to your goals. Improve your fitness, learn boxing techniques, or lose weight with a program that includes warm-ups, skipping, shadow boxing, pad work, and circuit training. Our expert trainers guide you every step of the way, ensuring you stay motivated and achieve your fitness objectives.
LADIES KICKBOXING
Experience Ladies Kickboxing or Boxing course focused on fitness, fat burning, and fun. Our sessions cater to all levels, offering a structured syllabus that helps you learn self-defense while achieving your fitness goals. Train solo or with friends, and enjoy a high-energy workout designed to keep you motivated and progressing.
