White Collar Boxing Personal Training
Empower Yourself Through Boxing
Discover the Ultimate Fitness Experience with White Collar Boxing
Are you looking for a Boxing Personal Trainer in Worcestershire? Look no further! At SN Personal Training, we offer tailored one-on-one sessions designed to meet your unique fitness needs.
Whether you want to learn boxing techniques, improve your fitness, or simply lose weight and tone up, our expert trainers are here to help you achieve your goals.
Why Choose White Collar Boxing PT?
Transform Your Body and Mind
White Collar Boxing is not just about physical fitness; it's about building mental strength and relieving stress.
Our comprehensive training program will empower you both physically and mentally, giving you the confidence and resilience to tackle life's challenges.
What to Expect in a Personal Training Session
A typical one-hour session includes
Warm Up & Stretch: Prepare your body for an intense workout with a thorough warm-up and stretching routine.
Skipping: Enhance your cardiovascular fitness and coordination with this classic boxing exercise.
Boxing Technique & Shadow Boxing: Learn and refine your boxing skills with shadow boxing drills.
Drills for Speed, Power, and Footwork: Improve your agility, speed, and power with targeted drills.
Training on the Pads: Work on your technique and power with pad training alongside your trainer.
Circuit Training Routine: Boost your overall fitness with a high-intensity circuit training routine.
Warm Down and Stretch: Cool down and stretch to aid recovery and prevent injuries.
Additional Support
Our Personal Trainers are committed to your overall well-being. We provide advice on fitness routines, diet, and nutrition to help you achieve optimal results. Training sessions are available from Monday to Sunday, 6 am to 10 pm, ensuring you can fit your workouts into your busy schedule.
Pricing and Packages
Individual Sessions:
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One-on-One Personal Training: £25 per hour
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Buddy Personal Training: Train with a friend or partner for £40 per hour. Enjoy a fun and motivating way to share your fitness journey and goals.
Contact us now to book your first session and start your transformation with White Collar Boxing PT!
Looking to book multiple sessions? Contact us for customized packages and potential deals tailored to your needs.
Group Training
Interested in larger group training sessions? Reach out to us for more information and pricing. Group sessions are a great way to stay motivated and enjoy a supportive community atmosphere.
Sign Up Today!
Experience the benefits of White Collar Boxing Personal Training and transform your fitness journey. Whether you're looking to relieve stress, build physical strength, or enhance your mental resilience, our expert trainers are here to guide you every step of the way.